Posts Tagged ‘acne’

Tanning Bed Tips

April 9th, 2010

Many people like to have bronzed skin. Athletes, people who train in gyms, people with high-profile jobs, executives and many more prefer to have an even, all year tan. Then there are those who like to begin their tan before they go on holiday to a hot destination. This is very sensible, because it is too much of a shock to the skin to go from no sun to 40c in one day. It is far better to prepare your skin to get used to higher temperatures before you go.

This is all very well if you live in a hot part of the country, but if you did you would not have to keep topping your tan up anyway. Therefore people turn to tanning beds, tanning booths and tanning lamps. Some people purchase their own tanning bed or booth, but most people go to a tanning salon. If you have a spare room and some spare money, owning your own tanning bed is certainly a supreme luxury.

Owning your own tanning bed means that you do not have to plan journeys to the tanning salon, that there is no travelling or waiting and that your tanning bed is always waiting for you. However, you will be unassisted, so it is a very good idea to buff up on the health and safety advice associated with tanning beds. There ought to have been a pamphlet with the tanning bed when you bought it, but if you bought it second hand it could have been lost.

If your safety pamphlet has been mislaid, you could write to the manufacturers and offer to pay for a replacement or you could just follow the general advice that applies to all tanning beds. Another good idea is to take a couple of sessions at a tanning salon and find out as much as you can. However, in general, behave toward your tanning bed as you would the sun in the tropics, that is with a great deal of respect.

The first thing you certainly have to do before getting onto your tanning bed is rub a sun tan lotion which includes a moisturizer into your skin. This is where you will need to employ the most caution. When you are outside in the sun, you want to block some of the sun’s rays, because you want to spend a couple of hours outside.

However, in a way, the opposite is the case on a tanning bed, you want to get bronzed and you do not want to spend hours lying on the bed. Therefore, you will need a specialized moisturizer, tanning cream. There are enough of them in the pharmacy, just ask.

A lot of people like to wear a head scarf or bathing hat to stop their hair from drying out. Then there are safety precautions such as goggles to take care of your eyes. Never, in any circumstances, look directly into a tanning lamp while it is on without eye protection. If you are going for an all over tan, you might find it useful to put a few sticking plasters or band-aids over your pink bits or men might need a hankie or a flannel.

Check your tanning bed’s safety timer, before using the bed for the first time and on a regular basis after that. Make sure that it is precise and that you can depend on it. After the tanning bed session, shower and remoisturize to replenish your skin, but not with the same tanner-moisturizer you put on to tan with.

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Acne Scars

February 17th, 2010

Acne scars are a sad reminder of the having suffered pimples or even acne. They are intolerable because of their seeming permanence and their non-complimentary look. Generally speaking, acne scars are rather difficult to treat, but tissue regeneration is not impossible these days with all the amazing technological developments.

Generally speaking, by acne scars, we mean the healed lesions caused by an acne breakout. While most scarring is temporary and will probably disappear naturally over time, scars from the more severe forms of acne can become permanent.

Acne scarring can be prevented if the patient visits a doctor when it is in the incipient stage, particularly if nodules or cysts accompany the red pustules on the skin’s surface. If the bouts of acne have marked your skin, you will have to approach the issue from a different perspective, which usually means surgery.

Laser resurfacing is one way of removing the damaged skin areas and stimulating the natural regrowth of the tissue underneath. The procedure requires only local anaesthesia and can take between a few minutes and an hour depending on the extent of the damage.

Fractional laser therapy is one of the most recent forms of eliminating acne scarring. It involves surgical intervention at deep skin layers. The therapy is superior to both dermabrasion and laser resurfacing in terms of quality and has a very reduced healing period. Nevertheless, fractional laser therapy is within the reach of only those few fortunate people, who can afford it, since it is the most expensive acne treatment available so far.

It can happen that other sessions are required to improve the condition of the superficial layers of skin, before they can start the deep level treatment of the acne scar. The doctor may inject collagen into the scarring in order to elevate the existing skin level or she/he may recommend micro-dermabrasion for the same purpose. Trying to carry out chemical peels at home could be a bad idea because of the chance of aggravating the condition by irritating the scars even further.

As for the forms of acne scarring, they can be classified according to the formation pattern. Scars can result because of an increase of tissue or due to a loss of tissue They both have an adverse impact on the way the face looks. Specialists’ evaluation of the nature of the scars is a very important factor for the decision of adopting one kind of treatment or another.

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Strategies for Treating Acne

February 10th, 2010

Most people with acne try to cure their broken skin with creams, face washes, expensive soaps, lotions and treatments. However, the easiest way to treat acne is by altering your diet and avoiding acne-causing items such as fried food. A healthy regimen, rich in organic unprocessed foods like vegetables, fruits, grains and beans is the first bit of advice for treating acne.

Foodstuffs containing trans-fatty acids, milk, milk products, margarine, shortening and synthetically hydrogenated vegetable oils, as well as fatty foods, should not be eaten. It seems the prevalence of acne in the United States is caused by the typical American diet. Americans tend to eat fried food in large quantities, usually cooked in the most harmful of fats and oils.

However, not all fats are bad for you, but the fats and oils that the average American consumes make them more prone to develop acne and other skin problems. Items that can cause are ice cream, cheese, bacon, chocolate and milk. Furthermore, acne can’t actually be cured using external skin creams and expensive soaps because the basic cause of the condition lies below the skin.

Pimples, spots and blemishes are caused by bacteria and other irritants embedded underneath the skin’s oil glands and hair follicles, which are generally caused as a result of insufficient hygiene, squeezing and poor diet.

This poor diet could be a result of too high an amount of items such as processed, fatty, fried and sugary foods in your diet. A diet that is good for your skin emphasizes raw and lightly cooked vegetables, especially green, leafy vegetables that contain valuable trace minerals and fibre. Fresh green vegetables are essential, but you should also include lean protein sources and complex carbohydrates, such as rice, whole-grain bread and potatoes in your diet.

Such fibre-rich foods can help ensure a clean gastrointestinal tract, which is so important in the management of acne. You ought to eat three healthy meals daily in order to supply you with enough vital nutrients and decrease your desire for sweet or/and fatty, fried food.

You should eat more foods that are rich in vitamin A, like apricots, watermelons, and broccoli, along with lean beef, lentils, nuts, beans and whole grains, because they are rich in zinc, which can also be helpful in reducing acne breakouts. It’s also imperative to drink lots of water to help clean the toxins out that contribute to acne.

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Pregnant Women And Acne

January 23rd, 2010

Treating acne is usually the right thing to do when you have it, but not at all times. There are stages in a person’s life when you can not try to cure acne just because you want to. During pregnancy is one of those times. As everyone knows, this is a delicate stage in a woman’s life and it is that phase of a woman’s life that she must show extra care of herself. If she feels the need to treat her acne, she must see to it that she arms herself with the right information.

This should also be remembered by those women who may become pregnant. The following are some cures for acne that are not good for use during pregnancy because they are harmful to the fetus:

Hormonal treatment that may include estrogen, flutamide, and spirolactone. They are a big no, no. They are harmful and may lead to some complications for both the mother and the child. It is best regard it as a threat.

Isotretinoin treatment is another therapy that could put a pregnant woman’s life at risk. Isotretinoin has negative effects as well, especially for pregnant women and those who are breast-feeding. It could cause severe health hazards in both the mother and the unborn baby. Therefore, it is advisable that a woman who is taking Isotretinoin must be monitored by a doctor. Women who are trying to get pregnant must avoid the use of Isotretinoin, since it may just trigger negative complications not only for mother but most especially for the child.

Oral tetracyclines, which could be of doxycycline, tetracycline or minocycline, may not be an option at all, because it is injurious. It has been shown that pregnant women or those who are breast-feeding should avoid the use of this drug at all costs, because it may have side effects that are nothing short of a danger to the life of you and your baby. However, the most common side effect is the permanent discoloration of your teeth or / and bone disorders.

Topical retinoids, such as tazarotene, adapalene and tretinoin, is the last group that should be totally refused. Just like the afore-mentioned remedies, topical retinoids could be a danger to you and your baby. Even whether you are pregnant or not, it is not wise to use any of the treatments mentioned above.

For those women, who are pregnant and have acne, it really is best to stay away from the heavy treatments mentioned here. Instead, why not settle for traditional remedies, like keeping your hair off your face, washing your face three-four times a day, changing your pillow cases every day and eating more fruit and avoiding fatty, oily and spicy food.

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Acne Problems

January 14th, 2010

Acne is one of the most common skin problems afflicting the human race and it affects people irrespective of age, caste, colour or gender. Acne is an extremely embarrassing and troublesome problem, because it is so obvious and off-putting. Acne can be defined as red eruptions on the skin, sometimes containing a white substance, causing discomfort and pain. The most common form of acne is called acne vulgaris or puberty spots.

Acne vulgaris can be defined thus: … an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland) . Acne lesions are commonly referred to as pimples, spots or zits – [source: Wikipedia]. It is a heart-breaking problem that we do not appear to have complete control over. However, there are different ways to cure acne: you can go in for medication from a skin specialist or you can go in for home or natural treatments.

Natural remedies are less time consuming, less costly and have no side effects. However, they do require a little more patience, because the routines have to be followed diligently in order to cure the problem once and for all. A natural cure for acne is just as effective as medication. Here are a few natural remedies to cure your acne. To start with, your daily consumption of water should be at minimum of eight to ten glasses. This helps you to detoxify your system and destroy the harmful bacteria that cause acne.

An over-balance of oily food also leads to acne, so fried, oily and spicy food should be religiously avoided. A near complete avoidance of fried and fatty food will have a marked, beneficial effect on any acne outbreak. Moreover, if you eat more chromium and zinc in your diet, it will help to cure acne. There has to be the correct combination of nutrition and hygiene.

A mixture of ground nutmeg with fresh milk regularly daubed on the affected area also helps to cure acne. Cinnamon powder and honey is equally effective in eradicating. The cooled liquid from boiled Neem leaves applied to acne acts as a disinfectant. [The Neem Tree is a tall, usually evergreen East Indian tree (Azadirachta indica) widely cultivated in tropical Asia for its timber, resin, bitter bark, and aromatic seed oil, which is used medicinally and as an insecticide (source: 'Free Online Dictionary')].

The infected area should be washed with anti-acne soap at least three or four times a day. Make-up should be strictly avoided when suffering from acne. Make-up makes acne worse. Acne should never be squeezed as it may cause infection or / and make it worse. Squeezing your acne could also lead to permanent marks on your skin, which leaves your skin looking rough. Avoid letting your hair touch the acne-affected area too.

Your hair should be kept tied back to prevent contact with the acne. Pillow covers should be washed on a daily basis to avoid the bacteria spreading. The regular washing of your skin should be observed to keep it free from germs. Besides this, a healthy lifestyle should be followed with a balanced diet, exercise and sleep. Remember, if you take good care of yourself, ailments will have less chance of afflicting you, especially such a small thing as acne!

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All About California Tan Tanning Lotion

December 26th, 2009

There are a range of benefits to California Tan tanning lotion which is why increasing numbers of individuals are starting to give the merchandise a try. There are a number of makes of tanning lotion available in California and choice can be really hard. You will find it bewildering which one to select with all the diverse brand names, but it’s up to you at the end of the day.

Nearly all of these suntan lotions are to be had with tingle factors, bronzers, cooling effect and a combination of all of them. California Tan tanning lotions are advertised in all the media and the campaign has drawn many new users.

California Tan tanning lotions are prepared to be used on a daily basis, because they can help the skin maintain its moisture level in order to produce a healthy glow. They are able to safeguard your skin from the harmful rays of the sun even without any supplementary protective chemicals. Consequently you can use California Tan tanning lotions to further skin care, for tanning is itself one method for the skin cells to be protected from the sun in that tanning encourages the production of melanin, which helps in the successful and safe absorption of ultraviolet radiation.

In fact, California Tan tanning lotions are able to ensure a natural and ideal tan without the danger of drying out the skin. Tanning lotions are intended to be used outdoors. The major constituent of the tanning lotion should make certain that the skin is protected against the dangerous rays of the sun while the other constituents hydrate and nourish the skin throughout the tanning process.

Good tanning lotions are also effective moisturizers of the skin and prepare it for revealing to ultraviolet rays. Moreover, California Tan tanning lotion also contains antioxidants which may help in the elimination of wrinkles and fine lines in the skin, so that the skin will appear younger. Ingredients comprise natural items made from plant extracts plus the vitamins A, E, and C. The overall effect of applying California Tan tanning lotions is to produce a radiant, natural look and a fresh, smooth feel to your skin. On the other hand, be aware that recurrent tanning is harsh on some skin types.

It is essential to keep in mind the three major functions of the California Tan tanning lotion, which are hydration, nutrition, and oxygenation. By nutrition is meant the need to supply vital vitamins to the skin cells, which will support its regeneration and oxygenation as well. Hydration refers to the proper moisturization of the skin. Lastly, oxygenation means supplying adequate oil for the skin to process tanning successfully. Tanning lotions are safe to use since medical research has been scrupulously conducted on it.

When selecting the California Tan tanning lotion that works best for your skin, it is imperative to know your skin type. What may work best for your friend may not really be very for good on you. Is your skin oily? Dry? Normal? Or is it a combination of any of them? It is also quite essential to picture the effect which you want.

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Natural Acne Treatments

December 22nd, 2009

Every body knows the value of our facial appearance. The better it is, the more advantageous it gets. More than anything else, it is the very first thing that others see when they look at you. In general, our confidence depends on our level of contentment with our physical appearance. When one knows he or she looks good, confidence really zooms.

When we are growing up, the development of acne or even pimples is a major problem. If you do not have a problem involving your face, then congratulations. On the other hand, if you are one of the majority who do have an issue, there is a solution to the problem!

Is acne one of your major problems? Are you spending way too much money on chemical acne treatments? Do you want to apply a remedy but you are worried that it may be a bit on your skin? Then why not try a more natural way of treating your acne? You do not have to go very far to do it, because the treatment is right there in your own house. The doctor is within you too. The most effective beauty advice of all time is to drink at least 8 glasses of water a day. Hydrating your body will ensure the ablution of your body’s poisons. Just take look after your body and the skin will care of itself.

Clean, healthy mannerisms may also help. Take care that you do not leave make-up on your skin since it contributes to the clogging of your pores, thus causing even more pimples and blackheads. Never sleep with your make-up on. Furthermore, always keep your hair out of your face, because hair contains natural oils that can cause breakouts in your skin.

Wash your pillow case and towels very often. Daily, if possible. They are absorbent and they hold acne-contributors like oil and bacteria too. Lastly, never squeeze your pimples, since you do not want your face to be as infected as your fingernails.

You should eat healthy, natural food when you have acne, because you must try to cleanse yourself not only outside but also from the inside. It would really help too, if you could reduce your consumption of oily, fatty food. Eating food rich in fibre helps, since the fibre helps cleanse your body of toxins too. Furthermore, eating food that is considered anti-oxidant would help a lot in order for you to maintain a healthy skin. Moreover, food rich in Vitamins A, B and D, calcium, potassium, phosphorus, chloride, magnesium, zinc, iron and sodium is also a great help too.

Follow a diet, which is high in beta-carotene and zinc is a great aid not only in the prevention, but as well as in the treatment process and anti-scarring by acne. Yes, beauty is only skin deep, but having beautiful skin also makes you feel more beautiful and confident in your self.

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Tanning Pills – The Truth

December 17th, 2009

There are certainly a lot of people who worship the sun for its power to give them a better skin colour. When you think about this, it is quite plain to see, that these people are looking at ways that they can obtain a bronzed skin.

The methods that some people employ in order to get a suntanned skin include getting a tan outdoors from the sun itself, but also, tanning beds, tanning booths, spray on tanners, self tanning lotions and tanning pills. In part, the decision which of these methods you select, depends on the length of time that you can spare to get a perfect tan.

Some people go for tanning pills, but in reality, they work a little differently from the other, more usual methods. For example, lotions work by spreading some of the liquid, usually oil based, on various sections of your body. It is your choice which parts of you, you want to change the colour of. However, tanning pills need to be taken orally and so will affect the whole of your body. Also, you will have to choose which tanning pills to use, because, unlike lotions, if you use tanning pills, you will have fewer colour choices.

You should be well aware of this important point, because you will have to select a depth of tan which does not contrast too unflatteringly with the colour of other parts of your body like your hair, eyes, lips, etc. You can buy these tanning pills in the same shops as you buy your other tanning requirements.

You must however consult the label to find out if there are any precautions you will need to take. For example, one of the most important precautions that you can take, is to find out if you might have an allergic reaction to the tanning pills.

Apart from this though, you might also want to find out just what all the media hype over tanning pills is all about. This research will also assist you to decide which of the different tanning pills on the market is the right one for you. In addition, if you look on the Internet, you will get the statistics on the number of people who have encountered problems after using these tablets. At this point in time, you will discover that there are three firm favourites when it comes to tanning pills.

These tanning pills are called EluSun, Deep Tan and Mayan Secrets. The main ingredient for two of these makes is carerenoids. This substance causes the top layer of skin to turn a pinkish colour. The colour might darken over time, but it is necessary for you to keep taking these pills for as long as you require the tan.

The main disadvantage of tanning pills is that these pills are just as dangerous to your health as sun bathing on the beach for hours at a stretch. Once you have found out all the information you can, you will have to decide whether taking tanning pills is worth the risk to your health, just to have tanned skin colour.

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About Tanning Bed Bulbs

November 30th, 2009

Tanning bed lamps, as used in up-market tanning beds, are a large part of the secret to that perfect suntan. You can have any type of tan you want with the wide range of bulbs available on the market for tanning beds. There are deep-tanning lamps, bronzing bulbs, face lamps and plenty of others too. These high-tech bulbs employ the latest technology to tan you comfortably and in safety.

Furthermore, there are different kinds of lamps for each type of skin too. The sun bed industry produces different bulbs for from dark to light skin colours. Besides that, you can decide to have a light tan, a golden tan, a bronze tan, or the darkest tan imaginable. You can even swap the kind of lamp, as your tan progresses, so that you can have all kinds of quite amazing results.

A tanning lamp is like having your own sun in a bottle. In fact, it is even better, because you can control it! Modern tanning bed bulbs are made to the highest specifications and are also very safe. The sunbed industry and the government have implemented strict guidelines to ensure your safety. So, if you carefully follow the instructions supplied with the product, you may be sure that you will not be putting your health at risk to look like a film star.

The UV rays that they produce are well below the proscribed safety limits to ensure you stay healthy and tanned. Furthermore, there are plenty of choices open to you, varying from UVB and UVA combinations to just UVA. It is simply up to you. So, why not give the sun a helping hand?

Tanning lamps are ultraviolet-emitting devices that act as the main component of the various kinds of tanning beds and booths on the market. Tanning bed lamps have as their main purpose the enhancement of a cosmetic tan, although these bulbs also have a reputation for the successful treatment of eczema and psoriasis. The depth and colour of tanning produced depends on the spectrum of light emitted by the tanning lamps and the vast majority of them produce more ultraviolet light than the sun.

Nearly all sunbed bulbs use a unit called a ‘ballast’ to regulate their power consumption. The ballast stabilizes the flow of electrical current inside the lamp and is needed in order to ensure that the bulbs use only the necessary amount of wattage that they need in order to function properly.

There are different types of tanning bulbs on sale and include reflector tanning bulbs and high output lamps. Most bulbs fall into two main groups: high pressure and low pressure types. (Within the tanning industry, it is customary to refer to high pressure tanning lamps as bulbs and low pressure tanning bulbs as lamps). Both high and low pressure tanning bulbs require a lack of oxygen inside the tube.

High pressure tanning bulbs range in length from three to five inches and operate with 250 to 2,000 watt ballasts, 400 watt high pressure tanning bulbs are the most popular. They are usually incorporated in the face tanning component of a tanning bed. High pressure tanning bulbs are usually made of quartz glass and an additional specialized coating, which is necessary to filter out the very harmful UVC ultraviolet rays.

HP tanning bulbs contain a small amount of mercury or argon and create ultraviolet light in high concentration. The handling of high pressure tanning bulbs should be carried out with a great deal of care and never with naked hands, because even a tiny amount of oil from your hands will cause the bulb to fail prematurely or even break and the resultant spillage of mercury is potentially dangerous. High pressure tanning bulbs ought to be replaced after about 1,000 hours although they will continue to produce light for up to 10,00 hours

Low pressure tanning lamps are very similar to normal fluorescent lights, but the glass tube of low pressure tanning bulbs automatically filters out UVC ultraviolet rays. Low pressure bulbs have a useful lifespan of between 600 and 1,600 hours with 1,000 hours being the norm again.

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Self-Tanning Sprays

November 27th, 2009

The tanned appearance is both popular and all the rage more now than at any time for decades; people like the brownish luminosity of their skin as it makes them feel fashionable and self-confident. However, at the same time, sun bathing is less and less prudent because of the rise in the quantity of skin cancer injuries. Therefore, substitutes to it have and still are being developed. Artificial tanning using tanning beds or sunless tanning by artificial means such as body lotions, creams, gels or self tanning spray are generally obtainable.

Although the most advanced method of getting a tan is the use of a tanning bed or tanning booth, not everybody can afford to purchase their own machine or go to a salon four times a month in order to get their tan refreshened, so the do-it-yourself solutions have become more and more prevalent.

A self tanning spray is a beauty product frequently containing DHA that can be applied at home as a sunless tanning solution. DHA is a chemical that causes a reaction with the skin’s amino acids, which in turn causes the turning of the top layer of skin a brown colour. The effect of a self tanning spray lasts for approximately six or eight days, if you are wise not to take too long in the shower, if you shun using too a harsh soap and if you do not rub yourself too hard with the towel.

Self tanning presents several challenges and so, while it is less expensive than treatment in a commercial tanning salon, it is also more difficult to get a satisfactory result. It is more difficult to achieve an even tan when using a self tanning spray. The coloring solution needs to be atomized in a thin film with great care not to overlap too much. Overlapping leads to darker tan shades on certain body areas.

Therefore, another drawback of the self tanning spray is that you may require another person’s assistance for the process. The back for example is very tricky to spray unless there is someone to assist you. The same difficulty presents itself for the back of the legs, the nape of the neck and the bottom. If you ask a friend to assist you with the tanning, it will make the process a lot simpler.

You must be particularly careful to safeguard your eyes, your lips, ears and other sensitive body parts. It is also possible to stain your nails and palms when using a self tanning spray. You could remove this difficulty by using gloves or wet wipes whenever necessary so as not to allow the tanning agent to dry on the palms or your hands or your nails.

Then, last but not least, do not spray too much fluid on your body, because the consequence may be an unnatural orange glow or a rather uneven tan. Although many people frequently use these cans of self tanning spray in its various forms, there is no question about it that they are a lower quality resolution when compared to the superior, but more highly-priced tanning bed or tanning booth.

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